Clouds Over Qingcheng Mountain
A Practice Guide to Daoist Health Cultivation
- ISBN: 9781787755208
- 2020, 224 pages
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Immersing the mind with the concepts of the Daoist path of health and immortality, Clouds over Qingcheng Mountain the new book by Daoist master Wang Yun invokes the sacred birthplace of one of Chinas mystical mountains that has stimulated both mind and body for generations.
Whilst the first volume, Climbing the Steps to Qingcheng Mountain, invited the reader to travel across time and through the history of China and Daoism, Clouds over Qingcheng Mountain is more focused in the books purpose. Wang Yun places special focus on relaxation and the breath through five sets of foundational yet all-encompassing practices, such as posting, to deepen both themes. He offers tales from his life and journey, along with accessible tools to strengthen both body and qi.
Bridging the gap between practical experience and philosophical background, Clouds over Qingcheng Mountain simplifies the complex practices of Daoism handed down by generations of accomplished Masters, and gifts the reader with its most valuable aspects for a modern world.
In these videos, students of Wang Yun give testimonials on the masters teaching, and how they benefited from practising the exercises in the book on a regular basis.