Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit by Cynthia W. Quarta.
\nWith a foreword by Michelle Maloney Vallie.
\nPractising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy.
\nNow caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide.
\nCovering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an explanatory introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones.
\nThere are exercises to stimulate every part of the body, with variations to suit the patient’s needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help strengthen the body as well as provide contemplative relaxation.
\nThis book will show occupational therapists, physical therapists, nurses, activity directors, mental health practitioners, martial arts instructors, and anyone else working with people with physical disabilities and the elderly exactly how these simple techniques can make big improvements to a person’s physical and mental wellbeing.<\/p>\n","protected":false},"excerpt":{"rendered":"
This book shows anyone working with people with physical disabilities how these simple techniques can make improvements to their wellbeing. Order from naturmed.<\/p>\n","protected":false},"featured_media":20911,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":""},"product_brand":[],"product_cat":[18465,18468,18404],"class_list":{"0":"post-26767","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"book_author-quarta-c-en","7":"product_cat-qi-gong-taichi","8":"product_cat-qigong-basics","9":"product_cat-tcmacupuncture-books","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/product\/26767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/comments?post=26767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/media\/20911"}],"wp:attachment":[{"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/media?parent=26767"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/product_brand?post=26767"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/product_cat?post=26767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}