Jay Goldfarb shows that Tai Chi is significantly reducing the rate of falls with older people.
\nAll other programms, as muscle strengthening or balance retaining does not work out in reducing the rate of falls.
\nMindfullness also has a very good impact on health and the immune system.
\nJay Goldfarb emphasises the stand of your feet, understanding the spine and axis and how they work and combine it with mindfulness.
\nSmoothness in movement is also very important.
\nGoldfarb wants you to have the attention on your lower dantian and stand up from there.
\nHe is doing some practical exercises to feel the energy flow.
\nGoldfarb also shows the psychological aspect of your appearance and your energy fields.
\nASA-Kongress 2013, 1 DVD, 50 min.
\nGerman title: Weisheit im Fluss<\/p>\n","protected":false},"excerpt":{"rendered":"
Jay Goldfarb shows that Tai Chi is reducing the rate of falls. Muscle strengthening or balance retaining does not work out so well. Order the DVD now at naturmed!<\/p>\n","protected":false},"featured_media":23938,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":""},"product_brand":[],"product_cat":[18465,18469,18404],"class_list":{"0":"post-27922","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"book_author-goldfarb-j-en","7":"product_cat-qi-gong-taichi","8":"product_cat-taichi","9":"product_cat-tcmacupuncture-books","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/product\/27922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/comments?post=27922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/media\/23938"}],"wp:attachment":[{"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/media?parent=27922"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/product_brand?post=27922"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/product_cat?post=27922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}