Hamid Montakab is tells us what sleep is and why we sleep. He shows us the different stages of sleep, like the REM sleep or the Delta sleep and that the sleep stages are very important for our health. He shows us that insomnia leads to many health problems, like cardiovascular problems, diabetes, adipositas, depression and a weak immune system. Also the regeneration of the whole body is a very import function of the sleep.
\nMontakab explains the sleep from the view of the Chinese Medicine and shows us which imbalance is arising in the body if the sleep is disturbed. This speech is very helpful to understand why insomnia is an increasing problem in our modern world and how we can treat this growing problem.<\/p>\n
Hamid Montakab erl\u00e4utert in seinem Vortrag, was Schlaf ist und warum wir schlafen. Er zeigt die verschiedenen Stadien des Schlafes, wie z. B. der REM-Schlaf oder der Deltaschlaf und dass die Schlafstadien sehr wichtig f\u00fcr die Gesundheit sind. Mit Hilfe von Studien zeigt er, dass Schlaflosigkeit zu vielen gesundheitlichen Problemen, wie Herz-Kreislauferkrankungen, Diabetes, \u00dcbergewicht, Depressionen und St\u00f6rungen des Immunsystems f\u00fchrt. Eine sehr wichtige Funktion des Schlafes ist auch die Regeneration auf allen Ebenen.
\nWeiter erkl\u00e4rt er den Schlaf sehr anschaulich aus chinesischer Sicht und zeigt uns welches Ungleichgewicht im K\u00f6rper bei Schlafst\u00f6rungen entsteht. Dieser Vortrag ist sehr hilfreich, um das immer gr\u00f6\u00dfer werdende Problem der Schlaflosigkeit in unserer Modernen Welt zu verstehen und wie wir diese erfolgreich behandeln k\u00f6nnen.<\/p>\n
TCM Kongress Rothenburg 2014,
\nvideo, 197 min., englisch\/deutsch.<\/p>\n","protected":false},"excerpt":{"rendered":"
Hamid Montakab tells us what sleep is and why we sleep. He shows the different stages of sleep, like the REM sleep or the Delta sleep. Order your video here at naturmed!<\/p>\n","protected":false},"featured_media":23475,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":""},"product_brand":[],"product_cat":[18452,29687,18464,29680,29565,18404,29979],"class_list":{"0":"post-30965","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"book_author-montakab-h-en","7":"product_cat-clinical-practice-in-tcm","8":"product_cat-insomnia-behandlung-en","9":"product_cat-other-disease","10":"product_cat-tcm-behandlung-en","11":"product_cat-tcm-videos-en","12":"product_cat-tcmacupuncture-books","13":"product_cat-videos-tcm-kongress-en","14":"pa_videotyp-dvd-en","15":"pa_videotyp-streaming-en","17":"first","18":"instock","19":"taxable","20":"shipping-taxable","21":"purchasable","22":"product-type-variable"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/product\/30965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/comments?post=30965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/media\/23475"}],"wp:attachment":[{"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/media?parent=30965"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/product_brand?post=30965"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.naturmed.de\/en\/wp-json\/wp\/v2\/product_cat?post=30965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}