Til Luchau

Advanced Myofascial Techniques – Volume 1

Shoulder, Pelvis, Leg and Foot

  • Verlag: Handspring
  • ISBN: 9781909141162
  • 2015, 208 pages

54,95 

Lieferzeit: ca. 5 - 10 Tage/days

Art.-Nr.: 90914116 Kategorien: , ,

Beschreibung

Advanced Myofascial Techniques, Volume 1 is the first of two beautiful, information-packed
guides to highly effective manual therapy techniques.
Focusing on conditions of the shoulder, wrist, pelvis, sacrum, leg, and foot,
Volume 1 provides a variety of tools for addressing some of the most commonly encountered complaints.
With clear step-by-step instructions and spectacular illustrations, each volume
is a valuable collection of hands-on approaches for restoring function, refining proprioception, and decreasing pain.
Includes about 175 illustrations, including 56 3-D anatomical colour perspective renderings.

Table of Contents:
Foreword
Preface
Acknowledgments
Reviewers
Online Resources
Part 1: Essentials
1 Bone
2 Fascia, Part 1: Understanding Fascial Change
3 Fascia, Part 2: Fascial Tools and Techniques
Part 2 Lower Limb
4 Type 1 Ankle Restrictions and Plantar Fasciitis
5 Type 2 Restrictions and the Ankle Mortise
6 Ankle Injuries and the Fibula
7 Hammertoes
8 The Shoe-Bound Arch
9 Hamstring Injuries
Part 3 Pelvic Girdle
10 Hip Mobility
11 Sciatic Pain
12 The Sacrotuberous Ligament
13 The Sacroiliac Joints
14 The Ilia
Part 4 Upper Limb
15 The Wrist and Carpal Bones
16 The Thenar Eminence
17 Frozen Shoulder, Part 1: The Glenohumeral Joint
18 Frozen Shoulder, Part 2: The Rotator Cuff.

Autor

Til Luchau

Til Luchau

Til Luchau is the son of a mathematician and an artist and so delights in combining the technical and the beautiful in his manual therapy articles, which have appeared in magazines and professional journals around the world. A Certified Advanced Rolfer and former Faculty Coordinator of the Rolf Institute’s Foundations…