Food and Healing
How what you eat dermines your health
- ISBN: 97803453038517
- 2006, 352 pages
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How what you eat dermines your health, your well-being and the quality of your life.
This is an excellent summary of how diet affects health, wellbeing, and quality of life.
It examines a variety of healing diets, analyzes them from a practical and knowledgeable perspective, evaluates and compares them to each other.
Readers are offered valuable insight into how each dietary movement differs, how each offers value, and how individuals can create a unique, individualized dietary regime for their needs and goals.
The tenth anniversay edition, with more than 150.000 copies in print.
Annemarie Colbin, Ph.D., was an award-winning leader in the field of natural health, and a highly sought-after lecturer and wellness consultant. She founded the Natural Gourmet Institute for Health and Culinary Arts in New York City in 1977, the oldest natural foods cooking school in the United States. Dr. Colbin…