S. Powers

Sarah Powers has been teaching since 1987. She is the founder and author of Insight Yoga, an integral practice which interweaves the insights and practices of Yoga, Buddhism, Taoism, and Transpersonal Psychology. She has completed level 3 of Internal Family Systems Therapy training and been a student of Transpersonal Psychology for about 30 years. Her main influences have been Tsoknyi Rinpoche, Jennifer Welwood, Lama Tsultrim Allione, Bhante Gunaratana, Lama Pema Dorje, Stephen and Martine Batchelor, B. Alan Wallace, and Anam Thubten.

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