Everyone knows massage. But anyone who has ever been to a good physiotherapist will feel the difference between a good and a very good massage. The goal is always to release tension or muscle hardening. Our massage books show the variety of massage exercises. All over the world, slightly different massage techniques are used. There is the Thai massage, which is very concerned with the energy points. The foot reflex zone massage, which reflects certain muscles and organs of our body in certain areas of the feet. The hot stone massage warm stones are placed on the tense body parts to relax them. The Shiatsu massage comes from Japan and means something like finger pressure massage.
The Chinese massage technique is called Tuina. In all types of massage, the massage techniques, whether painting, rubbing, tapping or kneading are often similar. However, some differ in intensity, others in the area of the body to be massaged, or in the massage with elbows or knees, hands or fingers. Therefore, it is good to have the right book for the different massage techniques. We are happy to advise you. By the way: Massage books are also available for horses and other animals.