R. Krentzman

Scoliosis, Yoga Therapy

and the Art of Letting Go

  • Verlag: Singing Dragon Publishers
  • ISBN: 9781848192720
  • 2016, 120 pages

15,90 

Lieferzeit: ca. 5 - 10 Tage/days

Art.-Nr.: 84819272 Kategorien: , ,

Beschreibung

With a foreword by Matthew J. Taylor PT, PhD.
Take control of your scoliosis with this practical yoga manual.
Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve.
Inspirational case studies enhance your path to attaining a full, pain free life without surgery.

 

Autor

R. Krentzman

R. Krentzman

Rachel Krentzman was diagnosed with scoliosis when she was jsut 16. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life. Today, Rachel is a walking testimonial for how yoga can be used therapeutically to heal back…