The Myofascial System in Form and Movement
Foreword by David Lesondak
- ISBN: 9781912085798
- 2022, 208 pages
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The field of myofascial science is changing rapidly. In The Myofascial System in Form and Movement, Lauri Nemetz invites readers into a rich dialogue about movement.
Nemetz uses insights from our spatial relationship to the world to examine the human body. Giving voice to the ideas and work of leading figures in the field, she invites readers to develop their own ideas and offers suggestions for application that they can explore in their own bodies or with others.
With her extensive background in art history, myofascial movement, anatomical dissection and more, Nemetz uses her wealth of experience to weave the many facets of this evolving field into a visually rich and thought-provoking book.
Chapter 1 History and timeline of anatomy, major art concepts and movement disciplines related to myofascial anatomy and form
Chapter 2 Overview of fascia and the tensegral body
Chapter 3 The shape of movement/human evolution in motion
Chapter 4 The compass points and major axes
Chapter 5 Spirals, body and nature
Chapter 6 Concepts of core
Chapter 7 Arms, contralateral movement and action
Chapter 8 Yoga specific applications
Chapter 9 Pilates applications
Chapter 10 Training and sports specifics
Chapter 11 Psychotherapeutic myofascial movement (dance/movement therapy, somatic etc)
Chapter 12 Stages of life
Chapter 13 Environmental matters