C. Moss

Power of the Five Elements

Chinese Medicine Path to Healthy Aging and Stress Resistance

  • Verlag: North Atlantic Books
  • ISBN: 9781556438745
  • 2010, 312 pages


Lieferzeit: ca. 5 - 10 Tage/days

Art.-Nr.: 55643874 Kategorien: , ,


Drawing on his experience from a 30-year integrative medical practice, Dr. Charles A. Moss offers a synthesis of the wisdom of Taoist Chinese Medicine and current mind-body research.
He presents five adaptation types, based on the Chinese five phases, that can help both patient and practitioner understand stress reactions and identify behavioral changes, exercises, and meditations that will improve individual adaptive capacities, reduce stress, and enhance healthy aging.
Moss also emphasizes the importance of lowering abnormal levels of cortisol, the main stress hormone associated with heart disease, diabetes, and cancer.


C. Moss

C. Moss

Dr. Charles A. Moss, MD is a pioneer in the use of therapeutic nutrition in medicine. He attended the State University of New York at Buffalo School of Medicine and completed a residency in preventive medicine and family practice at the University of Arizona School of Medicine in 1978. Moss…