Cultivating the Energy of Life

The Hui-ming Ching (Treatise on Cultivating Life) is a classic Taoist manual on the circulation of internal energy by means of meditation.
It is the inspiration behind many Qigong techniques, and contains one of the most complete descriptions of the Microcosmic and Macrocosmic Orbits. This translation includes the text’s illustrations and main commentaries, and sets the book in its philosophical and historical context.