The Tao of Healthy Eating
Dietary Wisdom According to Traditional Chinese Medicine 2nd ed.
- Verlag: Blue Poppy Press
- ISBN: 9781891845659
- 11. ed. 2013, 132 pages
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This guide about healthy eating through the wisdom of Chinese medicine, portrays the Chinese medical description of digestion and its practical implications for day-to-day diet.
It also includes Chinese medical descriptions of over 150 common foods as well as vitamins, minerals, and amino acids.