Peter Deadman

Live Well Live Long

Teachings from the Chinese Nourishment of Life Tradition

  • Verlag: Journal of Chinese Medicine
  • ISBN: 9780955909641
  • 2016, 450 pages


Lieferzeit: ca. 5 - 10 Tage/days


Live Well, Live Long by Peter Deadman explores the wonderful Chinese tradition of nourishing life (yangsheng).
Continously developed over more than 25 centuries, it is the nearest thing we have to a workshop manual for the care of the human body, mind and spirit. It teaches us how to improve our health and lengthen our lives by cultivating our mind and emotions, our diet, exercise, sleep sexual behaviour and much more.
All this is comprehensively backed up by the findings of modern lifestyle research.


Peter Deadman

Peter Deadman

Peter Deadman studierte Akupunktur am International College of Oriental Medicine in England und absolvierte anschließend eine Postgraduierten-Ausbildung in Nanjin, VR China. Er ist Herausgeber des international renommierten Journal of Chinese Medicine und Co-Autor von A Manual of Acupuncture, einem wichtigen Lehrbuch für Akupunkturpunkte. Deadman war mehr als 25 Jahre lang…