Peter Deadman

Live Well Live Long

Teachings from the Chinese Nourishment of Life Tradition

  • ISBN: 9780955909641
  • 2016, 450 pages


Delivery time: ca. 5 - 10 Tage/days


Live Well, Live Long by Peter Deadman explores the wonderful Chinese tradition of nourishing life (yangsheng).
Continously developed over more than 25 centuries, it is the nearest thing we have to a workshop manual for the care of the human body, mind and spirit. It teaches us how to improve our health and lengthen our lives by cultivating our mind and emotions, our diet, exercise, sleep sexual behaviour and much more.
All this is comprehensively backed up by the findings of modern lifestyle research.


Peter Deadman

Peter Deadman

Peter Deadman studied acupuncture at the International College of Oriental Medicine in England and then completed postgraduate training in Nanjin, PR China. He is editor of the internationally renowned Journal of Chinese Medicine and co-author of A Manual of Acupuncture, an important textbook on acupuncture points. Deadman has been a…