7 Times a Woman
Ancient Wisdom on Health & Beauty for Every Stage of Your Life
- 2013, 414 pages
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Lia Andrews’ book the 7 Times a Woman Ancient Wisdom is a product of 20 year personal and clinical journey in understanding and balancing women’s cycles. Lia Andrews’ personal health challenges led her to become an acupuncturist and open her own clinic. Dr. Andrews helped a lot of woman with cycle problems. 7 Times a Woman uncovers the 7 Cycles in a womans life according to Traditional Chinese Medicine (TCM).
Andrews takes the lines from the Yellow Emperors Inner Classic, an ancient Daoist text, and translates them into modern practices you can use to transform the state of your health.
This book is a practitioner manual and a self-help book. Andrews 7 Times a Woman includes tips on building immunity, menstrual care, sexual practices, postpartum care, balancing digestion, rejuvenation, and alleviating menopausal symptoms.